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Takashi Shimokawara : ウィキペディア英語版 | Takashi Shimokawara Takashi Shimokawara (July 25, 1907 – March 11, 2011) was a Japanese centinarian from Kamaishi, Iwate. He is the current M100 world record holder in the Shot Put, Discus and Javelin throw.〔http://world-masters-athletics.org/records/outdoor-men〕 He also holds the M95 Japanese national record in the javelin, set at the age of 99.〔http://www.j-master.gr.jp/2010asiarecord.pdf〕 His body was found in his home at the age of 104. He died not as a result of old age, but because of the 2011 Tōhoku earthquake and tsunami.〔http://www.iaaf.org/aboutiaaf/news/newsid=59653.html〕 Mr. Shimokawara would have a daily exercise routine that included a jog, press ups, squat thrusts and horizontal leg raises. He took up Masters athletics in 2004, at the age of 97.〔http://www.timesonline.co.uk/tol/news/world/asia/article5331804.ece〕 == References ==
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